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![Welcoming the summer solstice and embracing seasonal changes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8744199/IMG_8668_np9h25_300x300.jpg)
Sunday Jul 02, 2023
Welcoming the summer solstice and embracing seasonal changes
Sunday Jul 02, 2023
Sunday Jul 02, 2023
Hello again! Happy July !!!!! And happy summer solstice hungover. š
Please excuse my sick voice this time, I do not know how I managed to speak for an hour on this lol, however...Ā
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On this episode we will explore questions such asĀ
-How does our emotional and mental health fluctuate with the seasons, and how can we support it?
-JOURNALING PROMPTS !
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-Why may we be feeling a bit low even if (in the northern hemisphere) Summer is approaching and we have our own expectations?
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-What can an Indigenous holiday/tradition like Matariki teach us about flowing with the season, releasing, welcoming and letting go of what is behind?Ā
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I hope you enjoy this episode, and the journal prompts! These have been so helpful for me these past few months, and I love utilising them every once in a while to reground and redesign what might have changed throughout the seasons.Ā
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I hope it is sunny where you are! and if not, I hope you are held and safe!Ā
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Text me your favourite recipes, photos of your dog, your journaling prompts of the moment, love letters, a poem, etc etc etcĀ
@amorapodcast / @bimbirellaĀ
Much love,Ā
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B x
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